Physical Education & Health

Lifetime Health
This one semester course will cover all National Health Education Standards. Topics such as health and wellness; health and your body; drugs; disease and disorders; adolescence, adulthood, and family life; and reproductive health will be covered. The course promotes wellness and health literacy, encouraging positive behavior now to ensure a lifetime of health. A strong life skills emphasis and lab activities are used to help students make healthy lifestyle decisions.

Physical Education 1 - Lifetime Wellness
This course is designed to help students make informed decision about their health. The course will be an activity course where the students will be given knowledge and self-management skills that help them in adopting healthy lifestyles. Adopting healthy lifestyles is a process. In this course we will give each student tools that can be used to continue this healthy lifestyles process for a lifetime. With health, fitness, and wellness the ultimate goals are life longevity, improved quality of life, and energized service to our Lord.